New York Insight Has A New Home
Join us for an in-person event at our new Center located at
115 West 29th Street, on the 12th Floor in New York City!
In-Person: Lifeboat in the Storm – A Post-Election Retreat
with David Grogan
Saturday, November 9th, 2024
Join us for a day of restorative practice and open-hearted fellowship away from the incessant drumbeat of news and cacophonous views clamoring for attention on your electronic devices. During the mini-retreat we will explore foundational meditation practices for finding poise and balance in our bodies in the midst of turbulent times. The invitation will be to slow down and cultivate an attitude of curiosity and care to whatever might arise moment by moment.
In-Person and Online: Beginner’s Meditation Workshop
with Nancy Glimm
Sunday, November 10th, 2024
Learn the basics of Insight /Mindfulness Meditation Practice in a warm supportive environment. This three hour comprehensive workshop includes clear instructions and time to meditate, with guidance from a New York Insight teacher and plenty of time for sharing and Q&A.
In-Person and Online: Day of Insight – A Daylong Meditation Retreat
with Brian Simmons
Saturday, November 16th, 2024
This retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. Individual interviews will be available. Participants are welcome to bring their lunch to maintain the meditative atmosphere and concentration.