Rebecca Bradshaw, Guiding Teacher Emeritus of the Insight Meditation Society, is the author of Down to Earth Dharma: Insight Meditation to Awaken the Heart. She has been practicing Vipassana meditation since 1983 in the United States and Myanmar and teaching since 1993. She completed her dharma teacher training at Insight Meditation Society in Barre, Massachusetts, where she is part of the three-month retreat teacher team and leads retreats for young adults. Rebecca teaches a body centered approach to meditation, supplemented with large doses of loving kindness. Her teachings are infused with the vitality of chi gong and her love of the natural world. She also holds a master’s degree in Counseling Psychology. For more information, please see her webpage at www.rebeccabradshaw.org.
