In-Person: Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
with Margrit Pittman-Polletta
Sunday, February 23rd, 2025 | 9:30am – 5:00pm
Have you taken an MBSR course? Would you like to spend time in community with teachers to help you refine your skills of mindfulness? This MBSR Daylong is for you! Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.
The registration fee includes teacher support. If you wish to give more in addition to the registration fee, the total (registration fees and additional contributions) will be shared between NYI and the teacher.
Registration:
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Please contact [email protected] if you need assistance.
If you have any questions, please contact [email protected].
Teacher(s)
Margrit Pittman-Polletta
Margrit is an educator with almost two decades of teaching experience, as well as a dedicated practitioner in the Theravadan lineage of Insight Buddhism, with over 15 years of meditation practice. She finds great joy in sharing with others the path and practices that have been so transformative for her. Margrit teaches with different sanghas, and offers Mindfulness Based Stress Reduction classes. She is a trainee in the current cohort of the Spirit Rock and Insight Meditation Society Teacher Training Program. She lives with her cats in her hometown of Brooklyn, NY.