In-Person and Online: Community Sit
with Lavina Shamdasani
Thursday, April 30th, 2026 | 1:00pm – 2:00pm ET
In-Person Location: New York Insight at 115 West 29th Street, 12th floor
Online via Zoom – RSVP to receive your link
Looking for a space to rest, practice, and check in with how you’re feeling?
Every Thursday afternoon, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows:
- April 2: Tracy Cochran
- April 9: Peace Twesigye
- April 16: Bhante Paviweka
- April 23: Lani Miller
- April 30: Lavina Shamdasani
Everyone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence.
There will be tea and light refreshments available between 2:00-2:30 PM.
Your generosity, or what we call dana, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always.
Suggested dana – $15
Registration
Please RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person, please arrive 15-20 minutes early to ensure an orderly check-in.
If you are having trouble completing your RSVP or donation, please CLICK HERE to open the form in a new browser. Please contact [email protected] if you need assistance.
Teacher(s)
Lavina Shamdasani
Lavina Shamdasani is a certified compassion teacher through the Compassion Institute and Stanford University. She has taught programs focused on mindfulness, compassion, joy, and gratitude and led book club discussions and meditations for over five years.
Lavina studied positive psychology coaching at the Wholebeing Institute and helps clients transform their lives and meet their personal and professional goals.