Loading Events

Insight Meditation 101: Six-Week Beginners’ Course

with Lani Miller

Wednesdays, January 9th – February 13th, 2019 | 7:00 – 9:00pm

This course will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life. Explanation and discussion of the teachings central to insight meditation are part of each class. The course is appropriate for beginners as well as experienced meditators who wish to maintain their “beginner’s mind.”

 

Note About Registration:

If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.

New York Insight Meditation Center is offering a new structure for registration. Members receive 15% off of the Sustaining Rate via a code provided in the membership email confirmation.

NYI is committed to ensuring that our programs are available to all, regardless of ability to pay. No one will be turned away for lack of funds. No financial assistance application is needed when registering for a program.

We offer new sliding scale fees, and ask that you choose the highest fee you are able to afford based on your financial means. The Sustaining rate represents the actual program operating cost. If you can afford this level or higher, you assist our efforts to offer reduced rates and support ongoing financial assistance. If you are unable to pay the Base Fee, you can set up a payment plan or let us know how much you are able to pay at this time by emailing registration@nyimc.org.

 

Teacher(s)

Lani Miller

Lani MillerLani Miller has been practicing Insight Meditation since 1977. She is a graduate of the third Community Dharma Leaders Program. Lani is also a Singer/ Songwriter who is interested in how music and other creative arts can be a vehicle for sharing spiritual truths and values.

“You must have shadow and light source both. Listen, and lay your head under the tree of awe.” Rumi