Compulsive Thinking, Concentration & Equanimity
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Matthew Brensilver
Friday, March 8th, 2019 from 7:00pm - 9:00pmThis evening will explore the process through which the mind comes to rest and how concentration and equanimity reinforce each other. We will cultivate a deeper understanding of ourselves and make space for the heart to respond with joy and compassion.