Mindfulness-Based Stress Reduction (MBSR) Course
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Jon Aaron
Orientation: Thursday, June 13th, 2019 from 6:30-9:00pmCourse: Thursdays, June 20th - August 15th from 6:30-9:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.