The Way of Effortless Mindfulness Daylong Retreat
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Loch Kelly
Saturday, June 29th, 2019 from 10:00am – 5:00pmIn this daylong retreat we will learn to intentionally shift into awake awareness, which is already calm, intelligent, and able to effortlessly focus. Effortless mindfulness helps us shift from a self-centered identity to an empty, yet open-hearted, way of seeing and being.