Mindfulness for Caregivers: An Introduction
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Joan Griffiths Vega
Thursday, September 12th, 2019 from 1:30pm - 3:30pmThis program is an introduction to the "Mindfulness for Caregivers" course, and offers a set of teachings to help us learn how to reduce daily stress and increase stamina, vitality and well-being in our caregiving relationships.