Mindfulness & Trauma: Healing Our Wounds with Wisdom and Compassion
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Dr. Paul Epstein
Sunday, September 22nd, 2019 from 10:00am - 5:00pmMost of us have experienced some form of trauma in our lives, to greater or lesser degrees. What is unprocessed can, and does, show up in our bodies, minds, hearts and spirit in our daily lives and in our meditation practice. In this retreat, we'll explore the pain and suffering that arises from unresolved, unprocessed trauma.