Citta: A Union of the Heart, Mind, and Body
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Leslie Booker
Saturday, November 2nd, 2019 from 10:00am - 5:00pmIn this daylong retreat, we'll unpack the mysteries of Buddha's Third Foundation of Mindfulness by moving through the body, feeling tones, and how we can use it to gain freedom from the turbulence of unexamined emotional experiences.