Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Jon Aaron and Savanna Jo (Upayadhi) Luraschi
Sunday, November 24th, 2019 from 9:30am – 5:00pmThis MBSR Daylong is for MBSR alumni, and those currently taking the course, to have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.