Interpersonal Mindfulness: An 8-Week Course
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Elaine Retholtz
Course: Wednesdays, January 15th - March 4th, 2020 from 6:30pm - 9:00pmDaylong: Saturday, February 8th, 2020 from 10:00am - 5:00pm
In this course, participants will learn how to pause in midst of the habit mind, notice tensions and relax, kindly accept present moment experience, open and trust emergence as we listen deeply and speak the truth of our subjective experience.