Opening the Hand of Thought: Releasing Mental, Emotional and Physical Clinging
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Jill Satterfield
Sunday, March 1st, 2020 from 10:00am -5:00pmCultivating spaciousness in the body leads to spaciousness in heart/mind and vice versa. In this daylong workshop we will practice somatically releasing, cognitively understanding and emotionally allowing whatever it is that we meet with.