Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Jon Aaron
Saturday, March 14th, 2020 from 9:30am – 5:00pm
This MBSR Daylong will be offered in-person at NYI and online. Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.