Now Online: Mindfulness-Based Stress Reduction (MBSR) Course
Online through Zoom NYwith Elaine Retholtz
8 Week Course: Fridays, May 1st - June 26th, 2020 from 9:30am - 12:00pm ETMBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.