Online: Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
Online through Zoom NYwith Jon Aaron
Saturday, July 11, 2020 from 9:30am – 5:00pmPracticing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.