Online: Learning a New Embodied Relationship to Pain
Online through Zoom NYwith Joan Griffiths Vega
Sunday, October 4th, 2020 from 10:00am - 12:00pm ETPain, acute or chronic, requires a multifaceted, multi-dimensional approach to manage its overwhelming domination. Join us for a workshop on how mindfulness supports a kind, curious awareness towards pain contains practices to soften pain and open the body to greater ease.