Postponed: Watering the Plants, Weeding the Garden – Maintaining Your Meditation Practice
Online through Zoom NYwith Jon Aaron
Wednesdays, October 7th - November 4th, 2020 from 10:00am - 12:00pm ETHas your meditation practice been flagging? Are you finding yourself falling into unskillful habits? Give your mindfulness practice a boost with this course for anyone who has recently (or not so recently) completed the 8-week Mindfulness Based Stress Reduction class and feels “stuck” in their practice.