Events for April 27, 2024

Online: The Joy of Meditation – Vipassana and the Whole Nine Yards

Online through Zoom NY

with Jon Aaron
Thursdays, February 4th - March 25th, 2021 from 10:00am - 12:00pm ET

The variety of meditation practices found in Buddhism can lead to confusion and doubt, or to staying on the surface level in our practice as a result of switching around so much. This course will spend time investigating our own experience with each of these practices and sharing the fruit of wisdom and compassion that comes of this.

Online: Mindfulness-Based Stress Reduction (MBSR) Course

Online through Zoom NY

with Jon Aaron
Orientation: Thursday, January 21st, 2021 from 6:30pm - 9:00pm ET
Course: Thursdays, February 4th - March 25th, 2021 from 6:30pm - 9:00pm ET
Daylong: Sunday, March 14th, 2021 from 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
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