Online: MBSR Alumni Daylong
Online through Zoom NYwith Elaine Retholtz
Saturday, March 6th, 2021 from 9:30am - 5:00pm ETHave you taken an MBSR course? Would you like to spend time practicing in community with support of a teacher to help you refine your skills of mindfulness? This MBSR Daylong is for you! Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, explore how it is manifesting in your life now, and build some momentum to continue these practices for time to come.