Events for May 4, 2024

Mindfulness-Based Stress Reduction (MBSR) Course

Online through Zoom NY

with Tushar D. Bhagat
Course: Saturdays, April 17th - June 19th, 2021 | 9:30am - 12:00pm ET
Daylong: Saturday, May 22nd, 2021 | 9:00am - 4:30pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.

Online: Meditating With the Elements – A Weekend Workshop 

Online through Zoom NY

with Bodhipaksa
Saturday, April 17th and Sunday, April 18th, 2021 from 9:30am - 1:00pm ET

On this weekend workshop Bodhipaksa offers us a rare opportunity to explore the Six Element Practice — a beautiful form of insight meditation taught by the Buddha himself. This reflective practice gently encourages us to question limited assumptions we hold about who and what we are, leading us toward a more open, expansive sense of ourselves. It helps us to connect the world within and the world outside, so we can recognize that they are in reality one non-dual reality.
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