Online: Unlocking The Trap of Pain – Exploring Gentle Practices to Live with Ease
Online through Zoom NYwith Joan Griffiths Vega
Sunday, April 25th, Wednesday, April 28th, Sunday May 2nd, 2021 from 10:30am - 12:30pm ET each dayAcute or chronic pain needs a multifaceted approach to minimize its domination. In our time together we will explore the ways to turn towards the pain with kindness and curiosity to reduce the pain. When acceptance of pain is present, the exhausting war stops. New choices arise.