Online: Thursday Peer-Led Sitting
Online through Zoom NYThursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
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Online: Harlem Insight
Online through Zoom NYThursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Partner Program: Live Taping of The 10% Happier Podcast
with Dan Harris
Thursday, March 28th, 2024 from 8:00pm ET
Dan Harris, host of the 10% Happier podcast, will be hosting a live taping of his show with guests including Joseph Goldstein, Dr. Mark Epstein and others. The event is a celebration of the 10th anniversary of Dan’s first book, The NY Times bestseller, 10% Happier. It will be an evening of mindfulness and music — all in the style of a late night show. A percentage of the proceeds will go to benefit New York Insight Meditation Center.