Events for May 18, 2024

In-Person: A Steady, Peaceful Mind

Balance Arts Center 151 W 30th St, New York

with Melissa McKay
Monday, May 20th, 2024 from 7:00pm - 8:30pm

The promise of the Buddha's teaching is that it is -- not by banishing unwanted emotions or pretending that everything is okay, but by reducing the mind's habitual tendency to make matters even worse. Join visiting teacher Melissa McKay for an evening of meditation and a discussion of how meditation helps us to reduce the negativity of the mind.
Recurring

Online: Queens Sangha

Online through Zoom NY

These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.

Recurring

Online: People of Color Sangha

Online through Zoom NY

First and third Mondays of the month from 7:00pm-9:00pm ET

This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.

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