Events for June 23 - September 8, 2018 › Buddhist Studies Courses

Part 2: Exploring the Seven Factors of Awakening - Cultivating the Beautiful

with Elaine Retholtz

Mondays, May 4th - June 22nd (skips Memorial Day May 25th), 2026 | 10:00am - 12:00pm ET
 
No matter what you may think about “meditation,” it is, at its core, a cultivation of the mind and heart. And just as in cultivating a garden, we must learn to distinguish the weeds from the flowers (or vegetables!). In this series, we will learn how to cultivate "flowers" of our practice, the Seven Factors of Awakening: Mindfulness, Investigation, Energy, Joy, Tranquility, Collectedness and Equanimity. Feel free to sign up even if you haven't taken Part 1! Note: the first session of this course will be online only. Find out more