Upcoming Events › Course Series

Online: Mindfulness-Based Stress Reduction (MBSR) Course

with Jon Aaron
Online Course: Mondays, June 16  – August 4, 2025 from 12:00 - 2:30pm ET
Online Daylong: Saturday, July 19, 2025 | 9:30am – 5:00pm ET
 
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

Online: Coming Home to Ourselves – A Four-Week Course for Women

with Dalya Tamir
Thursdays, July 10th - 31st, 2025 from 6:30pm - 8:30pm ET

In this four-week online course we will explore different aspects of self-abandonment, and with the guidance of teacher Dalya Tamir, apply the Buddhist wisdom and practices to our journey back home to ourselves. As a community of women, we will create a safe environment to share our wisdom and our stories. Through talks, meditations, and small group discussion, we will support each other in taking steps back toward our wise and compassionate selves. Find out more
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