Saturday, November 1st, 2025 from 10:00am - 4:00pm ET
Join us for a special in-person or online daylong silent meditation retreat for those who want to reconnect and deepen their practice. Together we will pause, reset, and find some much-needed mental space and clarity.
Sunday, November 9th, 2025 from 10:00am - 5:00pm ET
We are living through a period of apocalypse, a chaotic period of truth telling and unveiling. To move through this period, we must rely on our capacity to grieve, to touch into the sadness of change and loss and tend to it with compassion. Through evoking the sacred lineage of Ma Tara, the female Buddha of liberatory compassion, we will explore this liberating relationship with grief through guided ritual and energetic practice in order to open and resource our hearts.
Sunday, November 16th, 2025 from 10:00am - 5:00pm ET
Join Buddhist teacher Kaira Jewel Lingo for a daylong retreat about honoring the miracle of being alive. Through mindfulness, play, and rest, we will deepen our connection to ourselves, each other, and the present moment.
Friday, November 28th, 2025 | 9:45am - 3:00pm
Inspired by movements to get outside on Black Friday, we invite you to join us in the beautiful Hudson Valley for a guided, meditative hike—an opportunity to reconnect with both the inner landscape and the natural world.
Saturday, December 6th, 2025 | 9:30am – 5:00pm
Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.
Saturday, November 1st, 2025 from 10:00am - 4:00pm ET
Join us for a special in-person or online daylong silent meditation retreat for those who want to reconnect and deepen their practice. Together we will pause, reset, and find some much-needed mental space and clarity.
Sunday, November 9th, 2025 from 10:00am - 5:00pm ET
We are living through a period of apocalypse, a chaotic period of truth telling and unveiling. To move through this period, we must rely on our capacity to grieve, to touch into the sadness of change and loss and tend to it with compassion. Through evoking the sacred lineage of Ma Tara, the female Buddha of liberatory compassion, we will explore this liberating relationship with grief through guided ritual and energetic practice in order to open and resource our hearts.
Sunday, November 16th, 2025 from 10:00am - 5:00pm ET
Join Buddhist teacher Kaira Jewel Lingo for a daylong retreat about honoring the miracle of being alive. Through mindfulness, play, and rest, we will deepen our connection to ourselves, each other, and the present moment.
Friday, November 28th, 2025 | 9:45am - 3:00pm
Inspired by movements to get outside on Black Friday, we invite you to join us in the beautiful Hudson Valley for a guided, meditative hike—an opportunity to reconnect with both the inner landscape and the natural world.
Saturday, December 6th, 2025 | 9:30am – 5:00pm
Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.