In-Person and Online: Coming Home to the Body – A Daylong Meditation Retreat
In-Person and Online: Coming Home to the Body – A Daylong Meditation Retreat
with Chas DiCapua
Saturday, May 9th, 2026 | 10:00am - 5:00pm ET
When the heart is in the present moment and at rest, it can fully experience its innate qualities of sympathetic presence, expansiveness, and ease. The Buddha described these qualities of heart/mind as being our true home and our innate treasure. In this daylong retreat, we will practice becoming intimately connected to the body and breath as a way to create this suitable home for the heart.