In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Margrit Pittman-Polletta
Monday, April 13th, 2026 | 6:30pm - 9:00pm
In this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.