In-Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Elaine Retholtz
Course Sessions: Wednesdays, May 10th - June 28th, 2023, from 9:30am - 12:00pm ETDaylong Session: Saturday, June 10th, 2023, from 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more