Saturday, May 18th 2024 from 9:30am to 12:00pm
Join us on Central Park’s Great Hill (northwest corner) for nature meditation and mindful eating practice. Through the experiences of this workshop, we will see that nature is part of us and we are part of nature.
Thursday, May 30th, 2024 from 10:00am - 12:30pm ET
In this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
Thursday, May 30th, 2024 from 7:00pm - 8:30pm ET
In this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
Saturday, May 18th 2024 from 9:30am to 12:00pm
Join us on Central Park’s Great Hill (northwest corner) for nature meditation and mindful eating practice. Through the experiences of this workshop, we will see that nature is part of us and we are part of nature.
Find out more
Thursday, May 30th, 2024 from 10:00am - 12:30pm ET
In this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
Find out more
Thursday, May 30th, 2024 from 7:00pm - 8:30pm ET
In this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
Find out more