Middle Collegiate Church

AWARE: The Science and Practice of Presence

with Daniel J. Siegel, M.D.
Monday, March 18th, 2019 from 7:00pm – 9:00pm
at Middle Collegiate Church

Come join Daniel Siegel in this exploration of well-being in our lives! We’ll dive deeply into the nature of presence, and how learning a reflective practice can build the mental skills of focused attention, open awareness, and kind intention that cultivate important aspects of social, psychological, and physiological flourishing. Find out more

Dharma in an Age of Distress

with Joseph Goldstein
Saturday, November 3rd, 2018 from 7:00pm - 9:00pm at Middle Collegiate Church

Join us for this special evening as we learn practical tools for deepening awareness of ourselves and others, and explore methods for cultivating greater insight, equanimity and kindness in the face of change and challenge. Find out more
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