Monday, December 11th, 2023, from 7:00pm - 8:45pm ET This community meets on 2nd Monday evening to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.
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Saturday, December 2nd, 2023 from 10:00am - 5:00pm ET
Holding the uncertainties in our individual lives can be challenging enough, but when we add the uncertainties of society -- war and violence, the climate crisis, political divisions, and many more -- it can be overwhelming. This day of practice will integrate meditation, movement and group discussion to explore the nature of uncertainty and discover how uncertainty itself can become a refuge.
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Monday, March 27th, 2023 from 6:30pm - 8:30pm ET
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners.
New York Insight Teacher Elaine Retholtz will present a dharma talk titled Exploring the Power of Love based on the teachings of Rev. Dr. Martin Luther King Jr.
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In-Person Course: Tuesdays, February 21st - April 11th, 2023 | 6:30pm - 9:00pm ET
In-Person Daylong: Saturday, March 25th, 2023 | 9:30am - 5:00pm ET
MBSR uses meditation, yoga, and inquiry as a way of training people to relate differently to stresses in their lives and in fact, relate differently to each moment of their lives. Each class includes various “formal” meditation practices, mindful movement and discussion/inquiry exploring the habits of the mind to discover how these patterns of reactivity become a major cause of stress.
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Postponed:Wednesdays, June 22nd - July 27th, 2022 from 10:00am - 12:00pm ET
Due to unforeseen circumstances, the program has been postponed.
If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment.