In-Person and Online: Day of Insight – A Daylong Meditation Retreat
with Lin Wang Gordon and Gary Singer
Saturday, September 20th, 2025 | 10:00am – 5:00pm ET
In-Person Location: New York Insight at 115 West 29th Street, 12th Floor
It can often feel like we are rushing through our days, accumulating stress, missing out on meaningful moments, and making reactionary decisions. And even though we know that pace isn’t good for us, it’s still hard to slow down.
Join us for a special in-person or online daylong silent meditation retreat for those who want to reconnect and deepen their practice.
This retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. Individual interviews will be available. Participants are welcome to bring their lunch to maintain the meditative atmosphere and concentration.
Together we will pause, reset, and find some much-needed mental space and clarity.
In-Person Registration:
Please register below. To maximize participation, we now offer a pay-what-you-can option for these daylong retreats. The suggested donation amount if you choose this option is $40, and any additional support you can offer to our center and teachers is greatly appreciated. There will be an opportunity to provide an additional donation at the end of the program.
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.
Online Registration:
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.
Volunteering
All of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities, please fill out our inquiry form, and we will get back to you as soon as possible.


Lin has dedicated over a decade to studying insight meditation (Vipassana) and has recently deepened her practice through the Tibetan Dzogchen traditions. Through her meditation journey, she discovers the transformative power of Buddhist philosophy and practices to help live a life of flow, joy, wonder, and resilience.
Gary Singer is a teacher of New York Insight and a graduate of the Community Dharma Leader’s teaching program. He’s been practicing vipassanna meditation since 1992 and integrates mindfulness into his psychotherapy practice. As a founder of NYI’s Family Sangha program, he writes and gives workshops on mindfulness, stress reduction, work/life balance, and intercultural/interracial relationships.