In-Person and Online: Day of Insight – A Daylong Meditation Retreat
with David Grogan
Saturday, June 7th, 2025 | 10:00am – 5:00pm ET
In-Person Location: New York Insight at 115 West 29th Street, 12th Floor
It can often feel like we are rushing through our days, accumulating stress, missing out on meaningful moments, and making reactionary decisions. And even though we know that pace isn’t good for us, it’s still hard to slow down.
Join us for a special in-person or online daylong silent meditation retreat for those who want to reconnect and deepen their practice.
This retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. Individual interviews will be available. Participants are welcome to bring their lunch to maintain the meditative atmosphere and concentration.
Together we will pause, reset, and find some much-needed mental space and clarity.
In-Person Registration:
Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
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Online Registration:
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.
Volunteering
All of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities, please fill out our inquiry form, and we will get back to you as soon as possible.
Teacher(s)
David Grogan
David Grogan joined the New York Insight Teachers Council in 2023 after a decade of service as a practice leader with the Brooklyn Sangha and the Aging as a Spiritual Practice Sangha. He is also a member of the teaching team for Space2Meditate.com, an online community of dedicated practitioners co-founded by one of his longtime mentors, Jon Aaron. David is a qualified Mindfulness Based Stress Reduction (MBSR) instructor and he completed a yearlong Mindfulness Training Institute (MTI) teacher training program under the guidance of Mark Coleman and Martin Aylward.
Insatiable curiosity is a catalyst in his life and practice, and he delights in accompanying others in the process of discovery. During a long career as a journalist, which included a decade as the primary story editor for a popular science magazine and another decade editing various history magazines, he had the privilege of learning something new every day and sharing those nuggets of insight. He is currently a member of the CUNY Graduate Center Lifelong Peer Learning Program (LP 2), where he facilitates workshops in meditation and guided autobiography. His personal passions include jazz and poetry and the wondrous potential the art of deep listening reveals for people to open their hearts and minds and connect with each other through the sound of surprise.
Angela Dews
Angela Dews found the dharma in 1996 on retreat from journalism, politics and government at Vallecitos Mountain Ranch in New Mexico. She is fictionalizing those experiences in a series of novels set in Harlem. Harlem Hit & Run is the first and is available now. She is a graduate of the fourth Community Dharma Leaders Program at Spirit Rock. She began dedicated practice at Deer Park In California with Venerable Thich Nhat Hanh. She is building community in her Harlem Insight Sangha.