Beginner’s Workshop
New York Insight Meditation Center - 7th Floor 28 West 27th St., 7th Fl. (Room 704), New Yorkwith Karen Williams
Saturday, December 15th, 2018 from 10:00am-1:00pmThis comprehensive three-hour workshop will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.