Insight Meditation 101: Six-Week Beginners’ Course
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Elaine Retholtz
Mondays, April 8th - May 20th, 2019 from 9:30am – 11:30amThis course will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.