When Thoughts Scream: Transforming Inner Critics and Intrusive Mindstates
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Ralph De La Rosa, LCSW
Sunday, July 28th, 2019 from 10:00am to 5:00pmDrawing from Tibetan Buddhism, neuroscience, the “parts work” of Internal Family Systems, Cognitive-Behavior Therapy, and evolutionary psychology, this daylong retreat will give you a three-step method for engaging and healing from our counter productive inner voices.