Mindful Eating for Self-Care
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Laurence Magro
Saturday, October 26th, 2019 from 10:00am to 4:00pmDo you eat when you are stressed out, bored or sad? Have you tried to eat more healthfully but just can’t seem to stick with it? Join Laurence Magro, psychotherapist and certified mindfulness educator on an exploration of habits of mind and heart around food and eating.