The Power of “No”: On Self-Love, Setting Boundaries, and Difficult Conversations
New York Insight Meditation Center Please inquire at registration@nyimc.org, New Yorkwith Ralph De La Rosa
Saturday, February 1st, 2020 from 10:00am - 5:00pmIntegrating the wisdom of Buddhism with trauma theory; somatic psychology; and the evidence-based “parts work” of Internal Family Systems therapy; this daylong is about learning to navigate such vulnerable conditions with clarity, intelligence, and grace.