Now Online: How Mindfulness Is and Is Not a Psychotherapy
Online through Zoom NYwith Matthew Brensilver
Friday, March 27th, 2020 from 7:00pm - 9:00pm ET
In what ways does mindfulness practice function as a kind of ‘self-psychotherapy’? In what ways is practice entirely unlike psychotherapy? During our evening together, we’ll explore how the mindfulness overlaps with the healing we might find in psychotherapy.