Events for April 30, 2024

Now Online: Back to Basics to Strengthen Your Practice

Online through Zoom NY
with Bart van Melik

Friday, June 12th, 2020 from 9:00am - 10:30am ET

Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.

Now Online: Mindfulness-Based Stress Reduction (MBSR) Course

Online through Zoom NY
with Jon Aaron

Orientation: Friday, June 5th, 2020 | 9:30am - 12:00pm ET
Course: Fridays, June 12th - July 31st, 2020 | 9:30am - 12:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.

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