May 31st, 2020 from 10:00-11:30am ET
Gina Sharpe returns to lead a short series of online sits, sharing her observations about how the conditions of COVID-19 has demanded from us both fierce love and fierce change
Sunday, May 31st, 2020 from 1:00pm - 4:30pm
Drawing from both classical Buddhist practices and non-Buddhist techniques from a variety of sources, the program is designed to inspire courage, confidence and context for powerful transformation. If you are facing a major life transition, this course is for YOU!
Tuesday, June 2nd, 2020 from 7:00pm-9:00pm ET
These teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion.
Orientation: Wednesday, June 3rd, 2020 | 6:30pm - 9:00pm ET
Course: Wednesdays, June 10th - July 29th, 2020 | 6:30pm - 9:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Fridays, June 5th - June 26th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
June 7th, 2020 from 10:00-11:30am ET
Gina Sharpe returns to lead a short series of online sits, sharing her observations about how the conditions of COVID-19 has demanded from us both fierce love and fierce change
Tuesday, June 9th, 2020 from 7:00pm-9:00pm ET
These teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion.
Friday, June 12th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Orientation: Friday, June 5th, 2020 | 9:30am - 12:00pm ET
Course: Fridays, June 12th - July 31st, 2020 | 9:30am - 12:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Saturday, June 13th, 2020 from 1:00pm - 5:00pm ET
This online workshop will provide a conceptual framework and practice guidelines for “Indigenous Presence” meditation - a way of coming into harmony with the present moment and our world; and provides space for acceptance, and the cultivation of clarity, confidence, resilience and strength.
Sunday, June 14th, 2020 from 1:00pm - 4:00pm ET
Through meditation, breath practices and a restorative posture to calm the central nervous system, we’ll explore somatically, compassionately and tenderly. Together, we’ll rejuvenate and resource the body of awareness to navigate our own ways home.
Tuesday, June 16th, 2020 from 7:00pm-9:00pm ET
These teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion.
Wednesdays, June 17th - July 22nd, 2020 from 7:00pm - 9:00pm ET
You’ve learned to meditate and started to develop a daily practice and perhaps are wondering “now what”? If so, this course is for you. Each session in this online, four-week class will include meditation and discussion of how we bring our meditation practices to life and life to our practice.
Thursdays, June 18th - July 9th, 2020 from 6:00pm - 7:30pm ET
Join Booker for a four-part online course exploring the Buddhist teachings on the paramis, 10 enlightened qualities that can help us realize our full potential, bringing the highest benefit to ourselves and others.
Fridays, June 19th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Saturday, June 20th, 2020 from 10:00am - 1:00pm ET
This comprehensive three-hour workshop will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.
June 21st, 2020 from 10:00-11:30am ET
Gina Sharpe returns to lead a short series of online sits, sharing her observations about how the conditions of COVID-19 has demanded from us both fierce love and fierce change
Monday, June 22nd, 2020 from 6:30pm - 8:30pm, ET
For this online gathering in the month of Pride, La Sarmiento will share their journey from assimilation to liberation through the teachings and practices of the Buddha. Through guided meditation, mindful movement, chanting, small and large group sharing, and song, may we know and trust our rainbow-infused buddhanature and share it with the world for the liberation of all beings! This Insight Out LGBTQI Sangha evening sit is open to all.
Tuesday, June 23rd, 2020 | 7:00pm-9:00pm ET
These teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion.
Friday, June 26th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Saturday, June 27th, 2020 from 1:00pm - 5:00pm ET
Experience an afternoon immersion with renowned bestselling author, and spiritual elder, Lama Surya Das. Learn experiential tools for dealing with distraction and interruption, a way to work with desire and aversion, of wanting and not wanting, and a means of dealing with the difficult emotions and life situations we are all currently experiencing.
Sunday, June 28th, 2020 from 1:00pm - 5:00pm ET
Contemplative practices and expressive practices enhance one another; in concert they quiet the mind, calm the heart, give rise to insight and happiness, and release our wildness. In this half-day online retreat, we will practice both silent meditation and robust creative self-expression.
Tuesday, June 30th, 2020 | 7:00pm-9:00pm ET
These teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion.
Wednesdays, July 1st - August 5th, 2020 from 9:30am – 12:00pm ET
New York Insight is offering an online course for white practitioners to create a space to examine our privilege, blind spots, and racial conditioning in the context of Dharma teachings and practice.
Fridays, July 3rd - July 24th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
May 31st, 2020 from 10:00-11:30am ET
Gina Sharpe returns to lead a short series of online sits, sharing her observations about how the conditions of COVID-19 has demanded from us both fierce love and fierce change
Find out more
Sunday, May 31st, 2020 from 1:00pm - 4:30pm
Drawing from both classical Buddhist practices and non-Buddhist techniques from a variety of sources, the program is designed to inspire courage, confidence and context for powerful transformation. If you are facing a major life transition, this course is for YOU!
Find out more
Tuesday, June 2nd, 2020 from 7:00pm-9:00pm ET
These teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion.
Find out more
Orientation: Wednesday, June 3rd, 2020 | 6:30pm - 9:00pm ET
Course: Wednesdays, June 10th - July 29th, 2020 | 6:30pm - 9:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out more
Fridays, June 5th - June 26th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out more
June 7th, 2020 from 10:00-11:30am ET
Gina Sharpe returns to lead a short series of online sits, sharing her observations about how the conditions of COVID-19 has demanded from us both fierce love and fierce change
Find out more
Tuesday, June 9th, 2020 from 7:00pm-9:00pm ET
These teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion.
Find out more
Friday, June 12th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out more
Orientation: Friday, June 5th, 2020 | 9:30am - 12:00pm ET
Course: Fridays, June 12th - July 31st, 2020 | 9:30am - 12:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out more
Saturday, June 13th, 2020 from 1:00pm - 5:00pm ET
This online workshop will provide a conceptual framework and practice guidelines for “Indigenous Presence” meditation - a way of coming into harmony with the present moment and our world; and provides space for acceptance, and the cultivation of clarity, confidence, resilience and strength.
Find out moreSunday, June 14th, 2020 from 1:00pm - 4:00pm ET
Through meditation, breath practices and a restorative posture to calm the central nervous system, we’ll explore somatically, compassionately and tenderly. Together, we’ll rejuvenate and resource the body of awareness to navigate our own ways home.
Find out more
Tuesday, June 16th, 2020 from 7:00pm-9:00pm ET
These teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion.
Find out moreWednesdays, June 17th - July 22nd, 2020 from 7:00pm - 9:00pm ET
You’ve learned to meditate and started to develop a daily practice and perhaps are wondering “now what”? If so, this course is for you. Each session in this online, four-week class will include meditation and discussion of how we bring our meditation practices to life and life to our practice.
Find out more
Thursdays, June 18th - July 9th, 2020 from 6:00pm - 7:30pm ET
Join Booker for a four-part online course exploring the Buddhist teachings on the paramis, 10 enlightened qualities that can help us realize our full potential, bringing the highest benefit to ourselves and others.
Find out more
Fridays, June 19th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out more
Saturday, June 20th, 2020 from 10:00am - 1:00pm ET
This comprehensive three-hour workshop will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.
Find out more
June 21st, 2020 from 10:00-11:30am ET
Gina Sharpe returns to lead a short series of online sits, sharing her observations about how the conditions of COVID-19 has demanded from us both fierce love and fierce change
Find out more
Monday, June 22nd, 2020 from 6:30pm - 8:30pm, ET
For this online gathering in the month of Pride, La Sarmiento will share their journey from assimilation to liberation through the teachings and practices of the Buddha. Through guided meditation, mindful movement, chanting, small and large group sharing, and song, may we know and trust our rainbow-infused buddhanature and share it with the world for the liberation of all beings! This Insight Out LGBTQI Sangha evening sit is open to all.
Find out more
Tuesday, June 23rd, 2020 | 7:00pm-9:00pm ET
These teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion.
Find out more
Friday, June 26th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out more
Saturday, June 27th, 2020 from 1:00pm - 5:00pm ET
Experience an afternoon immersion with renowned bestselling author, and spiritual elder, Lama Surya Das. Learn experiential tools for dealing with distraction and interruption, a way to work with desire and aversion, of wanting and not wanting, and a means of dealing with the difficult emotions and life situations we are all currently experiencing.
Find out more
Sunday, June 28th, 2020 from 1:00pm - 5:00pm ET
Contemplative practices and expressive practices enhance one another; in concert they quiet the mind, calm the heart, give rise to insight and happiness, and release our wildness. In this half-day online retreat, we will practice both silent meditation and robust creative self-expression.
Find out more
Tuesday, June 30th, 2020 | 7:00pm-9:00pm ET
These teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion.
Find out moreWednesdays, July 1st - August 5th, 2020 from 9:30am – 12:00pm ET
New York Insight is offering an online course for white practitioners to create a space to examine our privilege, blind spots, and racial conditioning in the context of Dharma teachings and practice.
Find out more
Fridays, July 3rd - July 24th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out more