Events for April 28, 2024

Online: Back to Basics to Strengthen Your Practice

Online through Zoom NY

with Bart van Melik
Friday, January 29th, 2021 from 9:00am - 10:30am ET

During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.

Online: Mindfulness-Based Stress Reduction (MBSR) Course

Online through Zoom NY

with Elaine Retholtz
Orientation: Friday, January 22nd, 2021 from 9:30am - 12:00pm ET
Course: Fridays, January 29th - March 19th, 2021 from 9:30am - 12:00pm ET
Daylong: Saturday, March 6th, 2021 from 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.

Online: New York Insight Event Volunteer Training

Online through Zoom NY

Friday, January 29th, 2021 from 6:00pm – 7:30pm

New York Insight relies on volunteers to create a welcome and organized atmosphere for all our events. The center needs you to help prepare the online space for our events and support participants and teachers.

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