Online: Using Inquiry and Reflection in Meditation Practice
Online through Zoom NYwith Oren Jay Sofer
Saturday, February 6th, 2021 from 1:00pm - 4:30pm ETThe Buddhist tradition includes a wide range of practices beyond formal meditation training exercises. In this half-day session, we’ll explore core practices for inquiry and reflection, using the thought and recollection skillfully to enhance understanding and apply Dharma principles to life.