Online: The Wisdom of Self Compassion
Online through Zoom NYwith Kimberly Brown
Wednesday, November 3rd, 2021 from 7:00pm - 8:30pm ETPracticing self-compassion also enables us cultivate equanimity and courage—the wisdom we need to navigate the ever-changing circumstances of life with openness, patience, and clarity. Join us for this special evening of discussion, Q&A, and guided Metta (aka lovingkindness) meditation.