Online: Introduction to the Four Noble Truths
Online through Zoom NYwith Amy Selzer and Nancy Glimm
Saturdays, April 6th - 27th, 2024 from 10:00am - 1:00pm ETWhat we often forget is that we have a choice to deepen our experiences of joy, and lessen our experiences of dukkha (suffering, unsatisfactoriness, or stress). In this four-week class we will look at the truth of our experiences, and practice how these truths can move us toward more skillful choices and contentment.