Online: Introduction to the Four Noble Truths
with Amy Selzer and Nancy Glimm
Saturdays, April 6th – 27th, 2024 | 10:00am – 1:00pm ET
We all know that being human comes with all different degrees of suffering, stress, disappointment, pain, joy, happiness, pleasant and unpleasant experiences.
What we often forget is that we have a choice to deepen our experiences of joy and lessen our experiences of dukkha (or suffering, unsatisfactoriness, stress).
This choice is the essence of the Buddha’s teachings on the Four Noble Truths: There is dukkha, there is a cause of it, there is the cessation of it, and there is a Path of developing qualities that lead to its cessation.
In this four-week class we will look at the truth of our experiences, and practice how these truths can move us toward more skillful choices and contentment.
Together we will meditate, hear dharma talks, have engaging group discussions and break-out rooms, and have assignments and homework.
Throughout the course, you will be encouraged to investigate your experiences through the lens of the Four Noble Truths and you will discover that by just recognizing these truths when they arise, there is an experience of freedom and peace.
Registration:
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
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Please contact registration@nyimc.org if you need assistance.
Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.
Please note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise.
By registering, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward.
If you have any questions, please contact registration@nyimc.org.
Teacher(s)
Amy Selzer
Amy Selzer has been practicing vipassana meditation since 2002. She completed two year-long classes on Integrated Study and Practice with Andrew Olendski.
She is a graduate of the Community Dharma Leaders Program. After she graduated, she saw a need to address the aging population. She is one of the founders of that sangha, Aging As A Spiritual Practice, which meets weekly to this day.
She has also been one of the core teachers in the year- long Death and Dying classes. She has served as Co-Chair on the Teacher’s Council for over 3 years.
Amy’s former career was team- teaching young children in an inclusion program for children with and without special needs. In addition, she worked with and supported the parents of those children.
She is particularly passionate about the dharma and the aging population, as well as all other practitioners.
Nancy Glimm
Nancy has been practicing meditation since 1996. She has been a member of NYIMC since it’s inception in 1997. Her first teacher Tamara Engel was one of NYIMC’s founders. Nancy has taught broadly on the Dharma since her graduation from the Community Dharma Leader Teacher Training Program at Spirit Rock Meditation Center in 2012. Since 2013 she has been a core teacher for the NYIMC Aging as a Spiritual Practice sangha and courses. Since 2019 she has been a core teacher for the Life and Death year long courses. Her primary teacher since 2012 is Gloria Taraniya Ambrosia.
Nancy is also a psychotherapist with a full time private practice in NYC. Her private practice is informed by her Dharma training.