Wednesdays, February 13th- March 6th, 2019 | 6:30pm - 8:00pm
A four-week workshop for graduates of MBSR that focuses on how to handle the challenges and discoveries that arise as we practice. We aim to transform meditating from being a task into a joy, a relief, and a homecoming.
Wednesdays, February 27th - March 20th, 2019 from 7:00pm - 9:00pm
How do we bring practice into our everyday life in order to deepen our awareness, moment to moment, and cultivate a more integrated daily relationship with the Dharma? And Now What? is a four-week course for those who have completed an introductory course in Insight or Mindfulness meditation.
Wednesdays, February 13th- March 6th, 2019 | 6:30pm - 8:00pm
A four-week workshop for graduates of MBSR that focuses on how to handle the challenges and discoveries that arise as we practice. We aim to transform meditating from being a task into a joy, a relief, and a homecoming.
Find out more
Wednesdays, February 27th - March 20th, 2019 from 7:00pm - 9:00pm
How do we bring practice into our everyday life in order to deepen our awareness, moment to moment, and cultivate a more integrated daily relationship with the Dharma? And Now What? is a four-week course for those who have completed an introductory course in Insight or Mindfulness meditation.
Find out more